Phone: (902) 830 1538
Email: fred@fitbyfred.ca
5930 Rogers Drive
Halifax, Nova Scotia
B3H 1G1
5930 Rogers Drive
Halifax, Nova Scotia
B3H 1G1
Directions:
From downtown Halifax, take Tower Road until you reach Rogers Drive. Make a right and proceed to the end of the street.
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Don't rest muscles that are sore from exercise!
For faster relief, repeat the activity that caused the soreness, but at a lower intensity.
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