>> Contact Fred

Phone: (902) 830 1538 
Email: fred@fitbyfred.ca

1030 South Park St. Halifax, NS
B3H 2W3 


>> Find Fred

1030 South Park St. Halifax, NS
B3H 2W3 

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Don't rest muscles that are sore from exercise!

For faster relief, repeat the activity that caused the soreness, but at a lower intensity. 

 

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